Blog

Tighter From Top To Bottom With Thermitight

Enhance your body with Thermitight! This minimally-invasive procedure will help lift and tighten skin across many areas of your body. Interested? Contact us for a consultation or call us at 503-291-1953.

Female Intimate Wellness: A Simple 4-Step Approach

Discussing your vaginal and urinary health can be uncomfortable and embarrassing.  However, it is a very important subject.  The female genitourinary area can change dramatically after pregnancy/childbirth and again during the years leading up to menopause.   Symptoms of dysfunction in this area can include urinary incontinence, sagging external/internal tissues, frequent vaginal infections or urinary tract… Read More

Understanding Platelet-Rich Fibrin (PRF)

Similar to PRP, platelet-rich fibrin (PRF) is an all-natural solution that has several uses including filling in facial folds, helping fat cells survive better, and promoting healing after a facelift. Find out how PRF could benefit you! For more information on PRF treatment, schedule a consultation today.

Make This the Year to Achieve Your Wellness Goals

Happy New Year!  As a part of welcoming in the new year, many of us have vowed to make some change that will allow us to be more fit, healthier or more balanced.  Statistics show that approximately 60% of us make New Year’s resolutions, but only about 10% of us are able to achieve our… Read More

Supplements… Why?

When I meet with patients to discuss hormone optimization and wellness, I often recommend supplementation of specific nutrients after review of their lab results and symptoms.  Some may wonder “Why do I need to take supplements?” or “Why can’t I get all my necessary nutrients from food?”.  These are valid questions!  Multiple factors can contribute… Read More

Your Own Fountain of Youth? It Might be that Unwanted Fat Around Your Middle!

It may sound too good to be true, but that unwanted fat around your middle is rich in regenerative cells. These cells, called mesenchymal (that’s “me-zen-kaim-ull”) stem cells, may well be your own fountain of youth for treating aging skin in your face and neck. In fact, “tummy fat” is 1,000 times richer in these… Read More

The Latest Advancement in Skin Rejuvenation: PRF (Platelet Rich Fibrin)

They say a beautiful face is marked by the passage of time and a life well-lived, but let’s face it, nobody really wants laugh lines, sun spots or crepey skin! Lucky for us we live in modern times and have access to modern aesthetic medicine that only continues to get better. Platelet Rich Fibrin (PRF)… Read More

Look Younger 10 Years Later – Truth or Fiction?

As a society, it seems we are ever on the quest for the fountain of youth. Everywhere you look, beauty and youth are celebrated, even revered. It’s no wonder billions of dollars are spent each year on treatments to help us look better and younger. But do these treatments really work? Well, I have dedicated… Read More

The Latest Advancement in Skin Rejuvenation: PRF (Platelet Rich Fibrin)

They say a beautiful face is marked by the passage of time and a life well-lived, but let’s face it, nobody really wants laugh lines, sun spots or crepey skin! Lucky for us we live in modern times and have access to modern aesthetic medicine that only continues to get better. Platelet Rich Fibrin (PRF)… Read More

Supplements for Better Sleep

The weather is getting cooler, the days are getting shorter, the children have gone back to school and Halloween is around the corner! The transition from summer to fall is often accompanied by changes in routines. We may need to wake earlier to prepare lunches for our children or to plan for more travel time… Read More