Female Intimate Wellness: A Simple 4-Step Approach

Discussing your vaginal and urinary health can be uncomfortable and embarrassing.  However, it is a very important subject.  The female genitourinary area can change dramatically after pregnancy/childbirth and again during the years leading up to menopause.   Symptoms of dysfunction in this area can include urinary incontinence, sagging external/internal tissues, frequent vaginal infections or urinary tract Read More